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CURRICULUM

01/

Basic to Advanced Techniques

Strikes, Blocks, Stances & Kicks Open Hand Forms

02/

Basic to Advanced Weapons Techniques

Sing Weapon Drills, Double Weapon Drills, Weapon Forms

03/

Sparring and Self Defense

Continuous Sparring and Point Sparring, Partner Drills, Street Combat & Awareness

04/

Conditioning and Strength Training

Flexibility, Balance, Coordination, Stamina & Endurance

05/

Life Skills and Leadership

Respect, Humility, Honor, Integrity, Loyalty & Discipline, Confidence, People Skills & Goal Setting Skill

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DYNAMIC MARTIAL ARTS I 5546 CAROLINA BEACH ROAD WILMINGTON NC 28412 I 910.386.6846 I DYNAMICMA2008@GMAIL.COM